≡ Menu

Jo Darby

Coffee the colour of he-man

Yesterday was wretched, I felt wretched and I even wretched a bit! Today the programme was so much better. I tried the blended coffee and it created a thick, coconut latte. It was a little oily, but I [...]

My New Way Of Life

My boyfriend put his arms around me this evening and exclaimed 'you feel thinner!' That felt good! I am half a stone thinner, which is no mean feat, but I'm also leaner, less fat, more muscle. As my [...]


I'm awake and I'm hungry. Ergh! Right, I've just made my breakfast of smoked salmon omelette (2 eggs) with spinach and chucked it in this funky pot which should keep it warm until I get to work. 9:00am [...]


I've made the decision to join Fit Body Boot Camp, Birmingham. I was persuaded to do this by the partner of a friend of my boyfriend. Her brother runs the boot camp (are you keeping up) and she [...]

Sunborn Yacht Hotel Room

I've been to London a lot recently and on one occasion work booked me in to the Sunborn Yacht Hotel in Docklands London. I've never been on a cruise ship before, so I was intrigued to board and [...]

What I'd look like as a zombie (right), with my friend Morag.

Zombie Apocalypse Training: Gym Motivation

I don't like going to the gym. Some people do. They get a rush and they do multiple classes in one session, but I am not one of those people. However, I understand the need for regular exercise, [...]


New Aussie Bodywash Review on YouTube

I've been posting on YouTube again. Check out my review for the new Aussie bodywash. Purveyors of fancy-smelling shampoo, Aussie, have come out with a new line of bodywash and well, I wasn't the most impressed with it. [...]


April Fools Day 2015

Happy April Fools Day 2015. It's just gone 9am and I've already happened upon several fools. You can read about previous fools from years gone by here and here. The first one I spotted was the Go Ape [...]


7 Things I Learned About Relationships in 2014

2014 was a good year for me. I learned a lot about myself and others. There were some interesting lessons about relationships. You can be with the right person at the wrong time. A few years ago a [...]


Finally Stopped Procrastinating: Back On YouTube

After the wonderful catalyst that was a bloke coming in to work to motivate the team, I decided to stop procrastinating and realised that the time is now to get back to making videos. So, here is hopefully [...]