Jo Darby


My New Way Of Life

My boyfriend put his arms around me this evening and exclaimed ‘you feel thinner!’ That felt good! I [...]


Day 9: A Little Update – Fit Body Boot Camp Birmingham

Now I’m heading in to week two, I thought I should give you a little update about how [...]


Day 4: Morning Workout – Fit Body Boot Camp Birmingham

If I can nail the early morning work outs, I think I’ll have this exercise programme licked. So, [...]


Day 3: Better Than Before – Fit Body Boot Camp Birmingham

Yesterday was wretched, I felt wretched and I even wretched a bit! Today the programme was so much [...]

Day 2: Kind of a Mess – Fit Body Boot Camp Birmingham

Today was a mess. 7:20am I’m awake and I’m hungry. Ergh! 8:15am Right, I’ve just made my breakfast [...]

Weight Loss

6 Alternative Weight Loss Tips That You Might Not Have Tried

I’m at the start of my 6 week body transformation programme and I’m nervous. The intensity and frequency [...]

Day 1: The Seminar – Fit Body Boot Camp Birmingham

I’ve made the decision to join Fit Body Boot Camp, Birmingham. I was persuaded to do this by [...]


Room Tour of The Sunborn Yacht Hotel, Docklands London

I’ve been to London a lot recently and on one occasion work booked me in to the Sunborn [...]

#JoRuns Exercise

Zombie Apocalypse Training: Gym Motivation

I don’t like going to the gym. Some people do. They get a rush and they do multiple [...]

Fashion & Beauty YouTube

New Aussie Bodywash Review on YouTube

I’ve been posting on YouTube again. Check out my review for the new Aussie bodywash. Purveyors of fancy-smelling [...]