Jo Darby
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Game changer! Sounds serious, right? Well, it is, but that doesn’t mean that it won’t be fun.This is [...]
Jo Darby
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I got into a mild disagreement today when one of my trainers posted an article about Anna Victoria, [...]
Jo Darby
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I’ve heard news that the next game changer (GC 3.0) starts on Saturday at Fit Body Boot Camp. [...]
Jo Darby
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It’s a new year and after getting the fitness bug last year and losing a stone, it’s time [...]
Jo Darby
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Toni, one of the co-owners of Fit Body Boot Camp (FBBC) Birmingham asked us to record ourselves answering [...]
Jo Darby
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There is a girl at work who is younger than me and has an incredible figure. I assumed [...]
Jo Darby
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My boyfriend put his arms around me this evening and exclaimed ‘you feel thinner!’ That felt good! I [...]
Jo Darby
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Now I’m heading in to week two, I thought I should give you a little update about how [...]
Jo Darby
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If I can nail the early morning work outs, I think I’ll have this exercise programme licked. So, [...]
Jo Darby
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Yesterday was wretched, I felt wretched and I even wretched a bit! Today the programme was so much [...]
