Jo Darby
{ comment }
Last week I went away with the Hofnar Experience to learn to snowboard. I already ski to a [...]
Jo Darby
{ comments }
So, it turns out that hobbling around the office at work all day on stiff legs doesn’t garner [...]
Jo Darby
{ comments }
…then gives up and walks home with mate, chatting about going to Blackpool! Yes, it was a bit [...]
Jo Darby
{ comment }
I know I haven’t written for a while. I’m sorry. I’ve been keeping busy. I wrote this entry [...]
Jo Darby
{ comments }
On Saturday, I went walking with some mates in the South Wales country side. It was good to [...]
Jo Darby
{ comments }
I’ve run two nights in row and I know this is against the advice I’ve been given, but [...]
Jo Darby
{ comments }
Last Thursday’s results. I’ve also started to record the food I eat prior to exercise to see how [...]
Jo Darby
{ comments }
Swam 40 lengths* to, all breast stroke. I probably could have done more, but the pool was busy [...]
Jo Darby
{ comments }
Running again tonight. I ran on Sunday too with the following stats: Distance: 5.5km Time: Not sure Gym [...]
Jo Darby
{ comments }
Back in the gym today! On a breakfast of scrambled eggs on brown toast I ran a pretty [...]
