Toni, one of the co-owners of Fit Body Boot Camp (FBBC) Birmingham asked us to record ourselves answering some questions about the year and the gym, so naturally, I lit my room and started rolling. It sounds so contrived, but Boot Camp really has changed my life, well, certain aspects of it anyway. I have never been so strong, which is something that makes me happier than being thinner. I haven’t been this light for 2 years and I have never been so comfortable with nutrition. I have a much better understanding of how my body uses what I put in to it (and how much I have abused it this December). I’ve achieved more than I thought possible with my fitness in 4 months and I’m so excited about continuing my fitness journey in 2016.